Our members range from marathon runners to couch potatos, from corporate executives to stay-at-home mom's.  From fit to fat we can challenge and inspire you to become a better you. 

 

We offer FREE Fridays to give you the opportunity to come out, meet the trainers and our members and challenge yourself for one day absolutely free.  Click here for more information.
 
About Us

In 1992, Chris Sider founded Elite Body Systems, a one-on-one personal fitness training company successfully serving the South Florida area for over 8 years. In 2000 Chris relocated to North Dallas and is currently providing a safe and results oriented personal training program City Boot Camp. A Florida native, Chris studied with Dr. Tony Abbott and holds credentials from the American Council of Exercise and Florida Atlantic University in Boca Raton, Florida.