Change your life by changing your body... 

Before the big name gyms and fintess centers were built, Uncle Sam had our U.S. armed forces using a structured, regimented, and systematic program to whip young G.I.'s into shape:  Boot Camp.  Today we offer this class to strengthen your core, build endurance and teach proper living styles to maintain your improved body.  All fitness levels are welcome.

Allen Schedule

Aug 4th - Sept 12th

Time 5:30am to 6:30am

Upcoming Schedule

Sept 15th thur Oct 24th 

Time 5:30am to 6:30am

Workouts are located at the Don Rodenbaugh Natatorium, Celebration Park and the Allen High School track.  Workout locations are sent out weekly.

City Boot Camp is available through the City of Allen Parks and Recreation as DRN Boot Camp.  

City Boot Camp in Allen aspires to generate city wide interest in fitness and lifestyle changing benefits. City Boot Camp challenges its participants with an incentive based fitness program that encourages faithful participation and promotes long term lifestyle changes and overall wellness INCLUDING YOUR OPTIMUM FITNESS LEVEL. In addition to the fitness focus, the program is projecting challenging and fun inter-class competitions as well as city- to- city competitions.

We cater to individuals of all levels, from fit to fat, from couch potatoe to professional athletes, our workouts are designed challenge any level. Our 6 week program is designed to develop and enhance your core strength and improve your cardiovascular endurance.  You will find yourself losing inches, running faster and further and defining muscles.  During your 6 week course you will exceed your own expectations and we will help you to do that.

An average week consists of:

 

   Monday - Don Rodenbaugh Natatorium
   Tuesday - Allen High School Track
   Wednesday - Celebration Park
   Thursday - Allen High School Track
   Friday - Celebration Park

 

City Boot Camp focuses on developing your strength, stamina and muscular definition.  Examples of or exercises include but are not limited to pull-ups, push-ups, running, strength training, weights and jump roping.

We offer training programs for individuals and small businesses.  Our trainers will motivate and inspire you to give it your all when you think you have nothing left to give.