Our members range from marathon runners to couch potatos, from corporate executives to stay-at-home mom's.  From fit to fat we can challenge and inspire you to become a better you. 

 

We offer FREE Fridays to give you the opportunity to come out, meet the trainers and our members and challenge yourself for one day absolutely free.  Click here for more information.
 
Small Group Sessions

ImageChallenge Your Friends
Challenge Your Neighbors
Challenge Your Co-Workers

 

It's All About Bragging Rights!

 

Here's a fun approach to fitness.  Get a group of friends, neighbors and/or co-workers and challenge each other to a better body!

 

Here's how it works:  

Small groups (2-4 people) get together and workout 3 times per week for a total of 12 sessions. We will bring the gym to you!

 

The Class promotes:

  • Accountability

  • Strength

  • Weight loss

  • Cardiovascular endurance

  • Nutritional knowledge

  • ...and a little bit of competition!

The member in the group to lose the most inches wins a Free Full Body Massage!

 

 

TESTIMONIALS:

 

Chris,

I just want to thank you for offering City Boot Camp in Allen.  When I challenged my co-workers to join me last June, I never thought it would be such a life changing experience.  I knew that I did not want to be forty and unhealthy and you helped me change not only the way I looked at exercising but my diet and overall health.  I know now that I have changed my lifestyle and I have you to thank for that.  5:30 am doesn't seem so bad anymore!!
 
I know I look good when my teenagers tell me I don't look old anymore!!  Thanks!!!
 
Del Herrod
City of Allen Boot Camp - Member since June 2007

 

Since that picture was taken I have lost about 50 lbs 

 

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