Before the big name gyms and fitness centers were built, Uncle Sam had our U.S. armed forces using a structured, regimented, and systematic program to whip young G.I.’s into shape: Boot Camp. Today we offer this class to strengthen your core, build endurance and teach proper living styles to maintain your improved body. All fitness levels are welcome.
City Boot Camp in Allen aspires to generate city wide interest in fitness and lifestyle changing benefits. City Boot Camp challenges its participants with an incentive based fitness program that encourages faithful participation and promotes long term lifestyle changes and overall wellness INCLUDING YOUR OPTIMUM FITNESS LEVEL. In addition to the fitness focus, the program is projecting challenging and fun inter-class competitions as well as city- to- city competitions.
We cater to individuals of all levels, from fit to fat, from couch potato to professional athletes, our workouts are designed challenge any level. Our 6 week program is designed to develop and enhance your core strength and improve your cardiovascular endurance. You will find yourself losing inches, running faster and further and defining muscles. During your 6 week course you will exceed your own expectations and we will help you to do that.
City Boot Camp focuses on developing your strength, stamina and muscular definition. Examples of or exercises include but are not limited to pull-ups, push-ups, running, strength training, weights and jump roping.
City Boot Camp provides all of the exercise equipment. Dumbbells, barbells, weights, Med Balls, jump ropes, sleds, battle ropes, and much more. As a client of City Boot Camp all you need to bring is a bottled water, exercise mat for ground work, and a work hard attitude!
We offer training programs for individuals and small businesses. Our trainers will motivate and inspire you to give it your all when you think you have nothing left to give.